One of our core values is building relationships within a strong, open minded community. Learn how empowering something as simple as observing your breath for 15 minutes without judgement can be in one of our upcoming meditation classes or workshops.
Below is a list of services we offer to the community and upcoming public events in The Station. Hope to see you there!
Upcoming Community Events with The Meditation Station
LOCATION: The Meditation Station | 3413 Killarney Ct | Laporte, CO 80535
DATES & TIMES:
We invite you to join us for a morning meditation and mindfulness workshop session with Tate, owner/operator of The Meditation Station and Level II Certified Instructor of the Wim Hof Method.
During this experience you will:
- Learn more about various types of meditative techniques
- Understand how these techniques can potentially help you
- Participate in group Q&A covering all things meditation
We will discuss, practice and debrief select meditative and mindfulness techniques with the goal of:
- Increasing awareness of mental and physical states
- Reducing perceived stress and cortisol levels
- Having an improved sense of well-being
This event is suitable for beginners to advanced practitioners
Deep breaths and we are looking forward to growing with you!
Click HERE to view all upcoming Community Meditation Sessions.