by themeditationstationco | Jul 7, 2021 | Uncategorized
Create a More Peaceful Home: 13 Zen Ideas to Design an Empty Corner Check out the Meditation Stations entry below at Redfin on ways to create a zen retreat in an empty corner of your home! SOURCE: https://www.redfin.com/blog/ways-to-create-a-more-peaceful-home/...
by themeditationstationco | Oct 26, 2020 | Uncategorized
One question that I get regularly as a certified Wim Hof Method instructor is how to practice cold exposure after the class or workshop ends. The easiest thing for most people, in most cases, is variations on cold showers. “But what if I live in an area and the...
by themeditationstationco | Oct 26, 2020 | Uncategorized
Ever feel “butterflies” in your stomach before a big meeting because you are afraid you may mess up? Waves of anxiety about your current or future finances? Can’t sleep thinking about another failed or failing relationship? Constantly worried you are...